16 days ago I decided to start exercising. 15 minutes a day. And I am doing it.
Finished 15 on rower. Got up to 23 spm 90 watts burned 107 calories and did 300 strokes. I am totally bragging.
Every other day I do my glider. Yesterday I added in some abs exercises.
I am very proud of myself. And once I hit 60 days I get to buy something out of my Amazon cart. 🤪🤪🤪
©March 15/22
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Author: Jay-lyn Doerksen
A single hard working mom of a soon to be teenage son. A poet and story teller I have wanted to write since I was a child. This space is where I share stories about myself and my life and the creative poetry that stirs my soul. My hope is you will pull up a chair and a cup of coffee delving into the world that I offer and you find simple enjoyment for a few moments.
Welcome to The Wonderful & Wacky World of One Single Mom
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The Wonderful and Wacky World of One Single Mom 
Alright love that incentive! I have been telling myself that I need to start exercising, but honestly 4 kids and a hectic life schedule always makes me not start. Kudos to you! Keep it up!
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When I get home from work I do it. One week is easier because my son is here and I can get him to do supper or start it while I am doing work out. Other week I am not eating until almost 7. But I am turning 50 this year and I want to make sure I am around lol so exercise. 😊 I did cheat a little and after 7 days I ordered a book for myself.
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👏 Awesome!!!
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Thank you😊
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Way to go girl! I didn’t feel good today, but made myself do it anyway! Don’t you always just feel better afterwards? So worth it!
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Absolutely. Tomorrow after work we have Open House at the high school so will torture myself with a high abs workout done in 10 minutes that kills me. But I will have gotten it it. 😊
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Do you read Belladonna’s blog? I think she teaches exercise, and of course, I got my walking workouts from Michelle at Boomer Eco Crusader.
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No I will have to check her out. Michelle is awesome isn’t she?
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Yes!
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Way to go! Keep at it 💪
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Thank you 😊
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That’s fantastic. Once you get into a routine, you’ll really notice a difference when you skip working out for more than a couple of days.
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My goal is set on my phone and I have a thing for numbers getting bigger and bigger as I accomplish hoping I won’t have to miss a day. 😊
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