He’s back…….

Picture is one of my own.

I have had a really good week. Short as it was only a 32 hour work week. Work has been humming along. I am getting things done. I am getting ready for my 2 weeks vacation at the end of August. I have been exercising on a regular basis. And beginning to see results.

So despite my promise to myself that I was not going to drink until September 10th, I decided that I would have a glass of wine to celebrate my week. I even discussed it with mom. Deciding that if I was going to fail and fall off the wagon, I would rather do it now, while T is gone rather than when he is here to be disappointed by my lack of control.

So I had that first glass of wine while I made supper. Checking emails and yes it went down nice and smooth. I decided to have another with dinner. I never did finish that second glass of wine on Thursday evening. Was in bed and asleep just shortly after 8 p.m. Awoke in the morning with that taste in my mouth and a sense of relief. As nice as that first glass had been, having quit cold, I realize I do not need nor crave it as I had been just a month ago.

Friday I rocked it out. Woke up at 4, looked at the clock and thought I can get up now. (This in response to my awakening at 12 and thinking I could get up.) I cleaned the house and had my laundry done before 6 a.m. Than I waited for 9 as I was doing shopping. Back to school and grocery. My day was amazing. And again, I was in bed early.

Yesterday was a typical day. Nothing out of the ordinary. Not really. Until it struck me. My hands began to shake, I could feel my heart racing. A tightening of my skin. I am sure my pupils were dilated. I took a deep breath and placed my hands firmly on the table.

  1. Something I can feel and concentrate on.
  2. Deep Breath and feel the floor beneath your feet, the table beneath your hands.
  3. Deep Breath and feel the chair beneath your butt, the floor beneath your feet, the table beneath your hands.
  4. Deep Breath and feel the soft brush of Lucky’s fur as she winds around your ankles, feel the chair beneath your butt, the floor beneath your feet, the table beneath your hands.
  5. Deep Breath, Exhale, open your eyes, feel how your are grounded, centered, there is nothing here.

It took several minutes of this. Finally I could feel my heart begin to slow and the flight or fight adrenaline rush began to subside. I was still shaking and gulping to swallow. The aftermath of an anxiety attack that hit me out of the blue. It has been several months since I last had an attack. There had been absolutely nothing to have precipitated it. I was sitting relaxing on the computer.

Or was there? I am a bit of a superstitious person. Not like a black cat crossing my path is bad luck, or if my nose is itchy I am going to kiss a fool. No, mine is more like if I hit all the green lights on the way to work, it is going to be a good day. Small things like that. If you have a stream of good luck, do not speak it out loud for you shall jinx it.

Still buried deep within my brain is a shard of anxiety. The black despair that makes me think that I am screwing everything up and suddenly it is making a reappearance. Why? Work is going really well. I am letting go of some things and delegating to my supervisors and staff. It is a hard and scary step for me. Maybe too well?

I am healthy and happy. Energetic, alive, in a way that I have never been before.

Suddenly I realize what Thursday was about. The desire to drink, “celebrate” my week had been a test. Subconsciously I was testing myself and I had won.

Whoa whoa whoa, anxiety suddenly rears up. Hang on here. Jay is happy, things are going well. Oh no, we most certainly cannot have that. We cannot allow her to ride away from us, nope, nope get out that rope and lasso that girl back here.

Yes anxiety has become a cowboy so I can put a face to him. Mock him when I am well. Envision myself as my own Good Sheriff battling the Evil Sheriff for control of my brain when he comes out to cause trouble.

He ropes me. I use my technique to ground and center my being, wriggling my way out of the lasso. We have a stare down and eventually he slinks away, hat pulled low over his brow so I cannot see his malevolent stare. He will be back. Possibly next time with guns drawn. That is okay. I won this time.

 

Wishes

Star light, star bright

first star I see tonight

I wish I may, I wish I might

forget this wish I make tonight……

Pain

razor sharp

tearing through my heart.

Tears

chiselled darts

march down my cheeks.

Worn

wasted and blue

how do I get back to you?

We loved so hard

we loved so fast

and it all fell back.

You walk away

I crumble in fright

for losing you

is like losing my life.

I love with passion

with obsession and hate

with wicked eyes

gleaming in the night.

Whispers

winds in the leaves

tell me to take it back

and you shall return.

©Jay-lyn Doerksen

August 8/17

 

 

 

 

Not really sure….

I am going to apologize in advance. This is probably going to be a rather disjointed and completely odd blog. Basically it is going to end up much like my actual conversations do. All over the place. Because without fail, one thing I am talking about leads seamlessly to this other thing. It all makes sense. At least in my mind, however, I have been known to cause some deep confusion and perplexity. Thus my advanced ‘I am so sorry.’

I have not written much. Have been going through a lot of my older poetry and posting those as they have struck a chord with me. I have been rereading posts on Facebook that I made as I began to recover from my depressive state in 2014. Those have been hard to read. I find myself crying in sympathy for the creature I was. So broken and alone. Even though I was still married at the time, a mother, a daughter, a sister, unfortunately as hard as they tried, they could not really understand what I was going through.

Admittedly that depressive episode sent me on an evolutionary journey. I began to claw back my space, my time, my self. I began to be more confident and happy. I spread out my interests and was no longer afraid to say this is me. I put myself in the forefront as opposed to always hiding in the background. I could finally look in the mirror and not only like but be proud of the woman who was looking back at me. It lead to the dissolving of my marriage as I realized that the man I had just spent the last 20 years with, was not the love of my life. We did not have anything in common besides our son. I am grateful for the child that we created but I am a better woman, a better mother for being apart from him. Much as he is a better person, a better man for being without me. He told me at one part that this was the best thing to happen to him, he could not remember when last he had been this happy. I had a few people say he was trying to anger me, I said I hoped not, because I really do want him to be happy.

In the last year and a bit I have learned a hell of a lot again about myself. One is that I will need to remain on my anti-depressants for life. This causes me a wee bit of a quandary for I write like a demon when I am depressed. The words flow and bite, I have no shortage of ideas. My creativity spirals and dips, clinging to the wall and than breaking apart to dance in raindrops all around me. I know that I can write when I am happy. I wrote an entire novel in high school and no one can say I was depressed that whole time.

Oh wait, it was high school. I was the opposite of popular. But I had rocking friends and really who wants to be a part of the blonde perfection team? Such a hard standard to live up to.

This passed year I have made some huge changes. December 9/16 I quit smoking. My blood pressure was out of control. February 2017 I went back on my meds and my life has been amazing since I crawled out of that black cesspool. July 1/17 I quit drinking alcohol. At least until the end of my holidays on Sept. 10th. I needed to prove to myself that I could.

My father was an alcoholic. He died 13 years ago. Not really missed. I found myself in a pattern of always finding men like him. Incapable of looking after themselves, drinkers, irresponsible. Despite the fact that I would constantly promise myself that I would not be with nor marry a man like my father in all regards I did. Than once my marriage imploded (it did not dissolve amicably made worse by our continued living together until nearly 6 months later) I began to drink. And heavily.

So I made the decision that I was done. No more. T accused me of quitting drinking because Chichi (my mom) was home. I was honest with him and told him I quit because it was becoming a problem. He was stopped by that answer. Every so often I would really like a glass of wine but I think about T and this promise that I have made myself and eventually that urge passes.

I, who have always despised and never really required exercise, have added it to my daily routine. I was given a stationary bike that I ride between 1/2 to 3/4 of an hour 3 to 4x a week. I also have some toning exercises that I have thrown in for myself. Nothing serious, no work out DVD just a few things to tone and shape.

I have also changed the way that I eat. More fish, salad. Fresh veggies. Less pizza, fast food. Eating breakfast. Not sure if this also has to do with my turning 45 this year but it really has been a year of change thus far.

My blood pressure is the envy of mom. I am happy all the time. Laughing. T is with his dad for the next three weeks and I was telling my boss about it. Said to him ‘I have three weeks to do the things I cannot do while I have T with me. And than after that I have him for three straight weeks as well.’ My boss looked at me and said ‘Only you could find the positive in this.’

It took me a long while to compute what he had said to me. And it made me realize how far I have come in the last six months. How much happier I am. How I always have a smile on my face, a giggle or laugh ready. I will retrain my brain on writing happy if that is what it takes. Or it might just be the summer thang.

When I was younger I could only write from September to June. The school year. Do not ask me why. It may be that I love being outside and in the sun during the summer. Friends were always available because well, we were kids. So before I really panic I will wait for the school year to roll around and see if I cannot become more productive in my writing.

Until than I will reread and rediscover older poetry. If it strikes me and makes me think, I will post. I am okay with that. For as I discover this new person who is me, I am patient and willing to bet that eventually, the neural pathways will straighten out and the creativity will once more pour forth from me. 🙂

 

Whore no more

Picture courtesy of symphonyforlove.blogspot.com

I saw her standing on the corner

(a child dressed as a whore)

Baby fat still molded to her body

a painted face dripping in gore.

Sitting in my home that night

surrounded with all my wealth

Love and warmth, a sense of security

I saw her standing alone.

(A child dressed as a whore)

Laying in bed that night

my mind did mutter and churn

How long could I plead ignorance

how long could I ignore?

(a child dressed as a whore)

What options lay at my door?

to call the police? Find her mother?

One way leads to a system that fosters

another may lead to horror.

(a child dressed as a whore)

Finally I knew I could take no more

and a plan did begin to brew.

Victim to victim, her silent cries

her empty face calling to my soul.

(a child dressed as a whore)

Late the next night while the family did sleep

I sidled from the house.

The car was running

exhaust hanging in the crisp air.

I found that little girl last night

and took her in my arms.

Promised her peace and redemption

saw the gleam of tears, hope revived.

(a child dressed as a whore no more)

Never was there an outcry

no news, no sad mother with tears

I did the right thing

rescuing that child from the stones.

(a child dressed as a whore no more)

This morning the sun rose

the mist burned into the ground.

And somewhere in this vast world

a child has been saved from such horrors.

(a child dressed as a whore no more)

©Jay-lyn Doerksen

Feb. 6/14

 

 

 

 

 

Triumph

Sittin on the end of the pier

staring out at wind swept waves

Curling and racing

tearing away my pain.

I don’ need no love

I don’ need no cares

All I need is belief in myself

And than I shall rise above.

You sought to tear me down

to eradicate

The beauty and truth I see

because it did not confirm

With your reals.

Who gave you the right?

The ability to judge and deem

that only your way is the path?

And those who do not follow

you make undone.

I sit on the end of the pier

wind dancing in my hair

Watching the glories of the day

as the sun rises high above.

©Jay-lyn Doerksen

July 12/17

To percolate or to just write

I am having some difficulty with my muse. I came across a poem that I wrote several years ago after a father here in Canada had committed an honor killing. And my brain has begun to piece together a poem or a story about women who have been abused by religious tenets.

So my muse is percolating. Trying to figure out how to write what I want to write. How to focus on my anger and fear. How to portray women who have been ruled by religion for 1000’s of years.

There has always been the condemnation of witchcraft, that is an easy one to fall back on. The bible is used to beat women into submission. I am sure the Koran is put to the same use. But what about the subliminal message that we receive. Today still, in 2017 that somehow it is our fault, how we dress, speak, smile, all is an excuse used.

I have a story or a poem within me. I am not sure why I feel the need to write about this at this moment. I have not read anything that would have been a trigger. I have not seen anything that has been a trigger. All I know is my muse is chewing her lip and tugging on her hair as the idea moves into being. It will be complete and utter fiction I can tell you that. I am just not sure when it will be written or published for your consumption.

The Poem that started this all when I reread it:

Honor Killing

I read that another girl died today

her father took her life

‘The shame, the shame’ he laments

‘she can no longer be a wife.’

Bound in an alley, filth in her face

abused, debased, left shivering

Afraid to move, afraid to cry out

she knows what she will face,

she knows that more is to come.

Allah’s tears cleanse her heart

Allah’s tears cleanse her soul

Allah’s embrace heals her hurts

Allah’s love shows her the truth.

The shame decried is his alone

the hatred burns his soul

No justification, no regrets

Saving one’s name, that is more important.

I read that another girl died today

her father so proud of the deed

Posturing, holding his head high

fierce in protest, in rejection of fear

no longer is he able to feel Allah’s grace.

©Jay-lyn Doerksen

December 1/11

 

 

 

A Mother’s Guilt

“Mom! Mom!” I bolted upright from a dead sleep sure that some new crisis had arisen. “What buddy?” I groggily call back trying to find my glasses. “I am all cured. No stomach ache, no headache!” “That is great buddy, but it is only 7 a.m. go back to sleep!” June 3/17 @ 6:55 a.m. 

This is my week with T. My heart. My soul. I watched him cry and sob as his head throbbed and his tummy hurt. I felt as though that pain would cleave me in two. I could do nothing to help him.

After our doctor appointment on Wednesday I text my boss to let him know that T was down and out for the next two days. I was in a way hoping that he would tell me that I should take the time and be with my son. For it is my week and he is ill on my watch. The offer was not made so I had to take my ex up on his offer to watch T for me. He felt that he ‘owed’ me.

Thursday morning he arrived to pick T up. T was still asleep when he got here. I woke him up and he stumbled up the stairs. Whimpering a little at the pain but a trooper still. I worked at 5:30 this morning so again asked what the plan was. Which is when I found out that T was not going to be home until today when I got off at 2. I walked down the stairs, my heart breaking in two and I cried.

Nothing mattered to me. I went to work, and thank goodness it was quiet. I spent my day tidying my desk and getting all my paperwork caught up that I had been neglecting for the longest time. Got organized. Do not need my boss to put down that the thing I need to work on is maintaining a clean desk. (In an aside, I have read that a messy desk is the sign of an intelligence person so who am I to argue?)

I text my ex. I tried calling. I could not get through. My heart begins to race. T never gets sick like this. The last time he was this sick was at about a year and a half, and we were in hospital for three days while he had pneumonia. I was scared sick, than feeling that I had failed him as a mother.

My evening was relatively quiet as I sat here. I text the ex a couple of times. I asked that T call me. I waited. And than he did. In tears. Telling me that his tummy hurt. Asking me why I had to go to work and could not come and get him. I tried to be so strong. I told him how great he was doing because he had not asked for Advil since 6:30 a.m. and it was 9:30 p.m. I asked how the pain was. Had he eaten? I could hear his fear. I told him I loved him and could I please speak to his dad?

I burst into tears when my ex got on the phone. I demanded to know what he was doing to help T. I was livid because I could tell that he had been drinking. His dad came out. It was a party. (Yes there is some lingering anger issues here) He tried to tell me it was all good. The I did not need to be there, he was. And I said to him “That is not what this is about. I am his mother. That I cannot be there to hold him, to help him kills me. When we get off the phone you go inside and you cuddle him. Promise me!”

He promised. I think he was chastened. I was sobbing. My baby needed me and yet I could not be there for him.

Do I not trust my ex to do the right thing? Not at all. However, I felt that he did not quite see how extreme this was. Our son is never sick. Sniffles, flu, but down and out? Never.

This morning I lasted until 9 a.m. before I text to see how T was. And was told he had not eaten. That he had puked. And I freaked. This was an escalation, not a getting better. Now I am panicking. I made an appointment with the Quick Care Clinic because, well, I am a mom and I jump to insane conclusions when my normally healthy child is so ill.

On Wednesday I got everything done before 8 a.m. Today, I was done by 7:30. I do what I have to do. But that is not where my heart is. I argue with my phone when I received messages that are not about T. I tried calling my ex and finally shot him a message saying that his house line was screwed and to please let me know what was going on with my son.

When I showed up at 2:30 to pick up T he did not come out to greet me. I was concerned. Asked the ex where is he? In the house.  I went in and he is laying on the couch his head covered and I look at the ex and say ‘He is still sleeping??????’ T pops up and looks at me. ‘Hi mom.’

Than he stood up. Oh dear lord, really? The pants he wore were six inches above his ankles. I looked at the ex and went really? What the hell are those? T bursts into tears and falls on couch covering himself with his blanket. I rush to him and apologize, brushing his tears away.

I tell him we will stop at home and change before the appointment at the Quick Care Clinic. That is when he tells me he does not want to go. His dad and I cajoled and he agreed. We walk outside and he trips falling head over heels. This has not been a good week for my baby.

His head is aching a little and as we drive along I try to hold his hand. He is not in the mood. Still a little weepy. When suddenly he announces that he is starving. I look at him and ask what he has eaten today? Nothing. We drive along and I tell him he has a choice. How is he feeling? Does he want to see the Nurse Practitioner? T tells me that he is feeling better. He is hungry.

I ask again what he would like for supper? He says to me you mean lunch right mom? Okay buddy what do you want? McDonald’s mom. I am really hungry.

I stared at him. The good mom is already nattering away, ‘Jay don’t you dare. He has not had anything substantial to eat in 72 hours. That is not the way to go.’ Mom who is experiencing reality and relief ‘Jay let the boy have whatever he wants so long as he eats it.’ T did ask for milk with his happy meal and drank it all. As well as eating everything.

As I sit here typing this, he is curled up in his bed, eating half a freezie watching Youtube. He was cracking jokes and making fun of me earlier so I know that he is on the upswing.

T is my life. Nothing and no body matters more to me than he does. That I could not be there for him each and every day that he was ill, when he required his mother to hold him and cuddle him, rips my heart asunder. The stress and fear that I felt because he was not in my presence, where I could ensure his well being, was crippling.

T is my life. He is my heart. He is my soul. He is my inspiration. He is the reason why I want to achieve and be a better person. And he is the only boy (man) who has the ability to rip the heart from my chest. And I will love him forever.