The Voices Within

***Picture via Pintrest***

With tongue laced in acid

words drip venom down my chest

held deep within your binding spell

unable to tear myself away.

You rip me apart

words laden with bile and hatred

etching everlasting the loathing

that I carry within myself.

Voices dripping with disdain

a roar within my brain

ripping and tearing

the fragile fabric of ego

causing me to crumple in pain.

I raise my head

tears fleeing down my cheeks

defiant in the face of your abuse

pummelled by your voice no more.

 

©Jay-lyn Doerksen

September 16/17

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Crazy

**Picture courtesy of Pintrest

No it is what I have to do.

I am crazy here.

Acting crazy.

This is just no good.

I need to detox my brain of him.

Staring at the phone

willing it to ring…..

oh wait, it is 2017

waiting for a text.

Watching out the window

willing him by…..

that is right

dating is no more.

Staring at the door

willing it to open….

ah shit

I must have missed.

I am crazy,

insane with his touch

melancholy for his thoughts

desirous of his deeds.

No it is what I have to do.

I am crazy here.

Acting crazy.

This is just no good.

I need to detox my brain of him.

Saying good bye

tear after tear

ripping each head from view

a thousand pictures here.

©Jay-lyn Doerksen

September 5/17

 

When I…..

***Photo is mine taken at Matlock Beach, Manitoba Canada August 29/17. Before Sunrise***

When I fall in love,

I am not asking for

nor desiring

sweet nothings

or flowers and candy.

When I fall in love

I ask that you understand

that sometimes this darkness eclipses

that on occasion the rage is unexpected

that I am not always the me

that you love.

Can you love the woman I turn into?

Like Dr. Jekyll and Mr. Hyde

I will warp from sunshine and laughter

to anger and despair

will you still stay near?

Wrap me in your arms

hold me safe

soothe the fears and tears

and understand to the best of your ability.

When I fall in love…….

©Jay-lyn Doerksen

August 31/17

 

 

 

Opportunities

*Photo is mine taken today.

I watched the sunrise today

with silent tears on my cheeks

not from sadness you see

but for all the opportunities.

How many sunrises have I missed?

Because of time needed elsewhere

of responsibility and

well, just life.

I am also crying tears-

Tears for the girl I was,

for the woman I thought I would be.

Tears for the woman I became

and tears for the woman I am becoming.

Tears of sadness,

forgiveness

and welcoming.

Tears that cleanse my heart

and my soul

allowing me to embrace

all my opportunities.

©Jay-lyn Doerksen

 August 29/17

Birthday Eve

Today is August 28th. In slightly more than 24 hours I will be 45 years old. I did not actually arrive in the world until 8:20 p.m. so am not “really” 45 ’til than. 

I am looking forward to turning 45. I am not the same woman I was when I turned 44 last year. I am by far a much better and stronger version of her. I have taken my life and where I could have continued along the path of destruction I was on I changed. Slowly at first. But as the changes became good changes, as my outlook and feelings became harmonized and less disjointed I welcomed the changes.

I have documented my cycle of depression and how I had to claw my way back. I have an amazing support group who have been with me since I started on the new journey to me.

A journey that has seen me rise high enough to realize I was in an unhappy marriage and find the strength to leave. To my mistakenly believing all my problems were solved by the dissolution of my marriage and I went off my meds. I began to rely on alcohol to get me through the days. 

My crash, which scared me so badly because I had allowed myself to be tricked into believing I was okay. Our brains are wicked when presenting one with deceptive illusions.

Even after I resumed taking my meds I still continued to self-medicate with alcohol. Finally July 1st I decided to stop. I went six weeks without drinking. And when I did, I woke the next morning disappointed in myself. 

I have had some again but there is a difference. One that I can see and feel. It is no longer a need. There is no desire to negate the feelings I did not want to face. 

So tomorrow I am turning 45. 

 I am eating better. I am sleeping better. I am exercising. I have quit drinking to self-medicate and find that I do not miss it. 

Best of all I am writing again. I am more secure in the voice I have. I am letting those wonderful words combine and emerge like a waterfall from my finger tips. I believe in magic again. 

At 45 I am beginning to emerge from the cocoon of the past. I can see my present but the future….that is a dream still waiting to be dreamed.

Better Days

Lost in the malestorm

sucked down the eddy

braving bleak thoughts

seeking always that peace.

Knowing that there will be a day;

when the pain,

the angst,

will no longer be in control.

Days when I shall see the sunshine,

hear my own laughter

and not be crippled 

by anxiety and depression.

Those are the goods days.

The ones I cling to.

For when that blackness enshrouds;

I remember that there

will always be 

a better day coming back to me.

©Jay-lyn Doerksen

August 27/17

Shards of Silver

I walk through the greying mists

seeing vague shapes

to the right and left of me.

But when I call out

my voice becomes a mere whisper,

slighter than the flutter,

of a Monarch’s wings.

My tears are but shards of silver

pecking away at my heart

Uncovering hidden losses

and the pain I try to hide.

One day there may be comfort.

One day I may be free.

But until that day I shall fight,

to come back from the albatross

that hangs around my neck.

©Jay-lyn Doerksen

August 26/17