Sad….Not Sad Anymore

I am sitting here at 6:49 a.m. yogurt eaten, coffee on the table, I can hear the birds chirping away outside and it is Friday.

Monday-Wednesday for sure felt like a long continuation of Monday. Yesterday began like another Monday but morphed into a really great day. Work went awesome. I was able to talk to customers and laugh. A lot of laughing. I was able to accomplish all tasks without feeling drained. And I finished the day with a massage.

I wrote that I had made a plan and I am going to follow it.

  1. Affirmations. I had fallen away from saying mine and have restarted. Those words have more power than anything anyone could say to me because they are my truths of myself.
  2. Working out. I was up at 5:00 a.m. did my half hour on the bike and my 7 minutes abs exercise. And for those of you who scoff at the 7 minutes let me see you do it. LOL
  3. Writing. Besides the blog post and the poem last evening I also finished off another poem that I am just in love with. I need to tweak it a little before it will be ready. K says I am insane she can never really tell what it is that I have changed.
  4. Reading.
  5. Going to pick up my glasses today. (Not a thing I will do every day but I am excited)
  6. Not beating myself up.
  7. Remembering that I have people that I can reach out to. Talk to. I do not have to hide behind my strength, it is okay every once in awhile to have a mood and discuss it. No one is going to run screaming away from me.
  8. Admitting that I kinda miss having someone in my life. Not going any further.
  9.  The small things that keep me on track: making bed, doing dishes, tidying counter before leaving for work.
  10. Smile.

With these 10 items on my list, I cannot lose.

Also with the friends that I have made here on WordPress I cannot tell you how much I appreciated all your kind words and support. I cried when I read them because it makes the world so much smaller, so much dearer when you know that people are out there in all corners of the world rooting for and supporting you.

Today is going to be a great day. 🙂